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Wednesday 13 April 2011

I really need to stop picking at food thats not in my plan. I ate quite a few lollies today, some chips at the work BBQ. It sounds so insignificant, but its that insignificance of a few calories here and there that really adds up and led to my weight gain the first place!!!
Going to start up the good old food diary again, snack in plenty of fruits/veg and finish this thing properly!
So frustrated with myself.. I clearly have a long way to go until I can just forget about these kinds of foods and say no properly. Sighhhh!

In other news, I lost 800gms today (eek) and wore a size 12 skirt to work (YAY).

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